Resurected

i went a week without internet connection! it's amazing how much i depend on my computer, the internet to manage my life and entertain myself. i was suddenly paralized, unable to do 'need to do' things, essentials. besides important life matters i had a ton of recipies lined up to try and i was suddenly cut off from them all with only a couple saved on my 'living cookbook' software (do you know of anything better?). but

Eating & Moving to Live

 last week i got bad news from my dr. my thyroid was low, iron low, vit. d low, and blood sugar high. i don't have diabetes but if i don't lose weight i will. not only does the blood work and my extra pounds point to it but also does my family medical history. a father, brother, and great grandmother all had diabetes. it was upsetting to hear how so many things seem to be going wrong with my body. i knew i needed to and had been losing weight but i didn't think i was already showing signs of ill health from it besides tight clothes.